4-Day Mindfulness Meditation & Buddhist Culture in Hanoi
Duration4 Days
Tour TypeYoga & Meditation
Group sizeUp to 30
BookingFree Cancellation
Save 30% on Vietnam tours for travel from 15 Dec 2026 to 15 Jan 2027, up to A$50 per booking, with code WEVJ30
Use code WEVJ30 at checkout · ends 11/12/2026
Overview
Step away from the noise of modern life and immerse yourself in a unique 4-day mindfulness journey at a peaceful Buddhist temple in Ha Noi, Vietnam. Experience authentic monastic living, daily meditation, chanting ceremonies, mindful walking, vegetarian meals, and meaningful volunteer activities alongside the temple community.
Surrounded by tranquil natural landscapes, this retreat offers a rare opportunity to slow down, reconnect with yourself, and discover the wisdom of Buddhist teachings in daily life. Whether you are seeking inner peace, spiritual growth, stress relief, or a deeper understanding of Vietnamese Buddhist culture, this transformative experience welcomes participants of all backgrounds and faiths.
Highlights:
• 4 days of temple accommodation
• Daily meditation and mindfulness practices
• Traditional Buddhist chanting ceremonies
• Vegetarian meals prepared by the temple community
• Mindful walking and breathing exercises
• Introduction to Buddhist philosophy and monastic life
• Volunteer activities and community service
• Cultural immersion in a peaceful Vietnamese temple setting
Leave with a calmer mind, a more open heart, and valuable tools for bringing mindfulness into everyday life.
No previous meditation experience is required. Beginners are warmly welcome
Itinerary
DAY 1: HA NOI - DONG QUANG PAGODA
Arrival & vegetarian lunch
Guided mindfulness meditation
Volunteer activities at the monastery
Evening chanting & sutra reading
Night meditation before rest
DAY 2: SACRED BODHI TREE & THE PATH OF THE ARHATS
Awakened sound
Miracle breath
Breakfast
Bodhi mind
Grateful meal
Enlightening mindful Odyssey
Countless blessing
Grateful meal
Golden lessons
Mindful journey
DAY 3: BLESSING CEREMONY – FOLLOW THE ENLIGHTENED PATH - DEPARTURE(B, L, D)
Great Bell
Miracle breath
Breakfast
Bodhi mind
Grateful meal
Enlightening mindful Odyssey
Countless blessing
Grateful meal
Golden lessons
Mindful journey
Enlightened seed
DAY 4: DONG QUANG PAGODA – HA NOI(B, L)
Morning bell & dawn chanting
Sunrise meditation
Light Qigong or gentle martial arts practice
Vegetarian breakfast
Volunteer work & closing session
Location
Meeting point
CHÙA ĐÔNG QUANG (TTPQ), Hoàng Đông, Phuong Duc, Phượng Dực, Hà Nội, Viet Nam
Good to know
Included
- Daily delicious and nutritious meals
- 3 night accommodation
- Water, tea, coffee served throughout the day
- English speaking instructor
- Pre and post retreat support from our team
Not included
- Transporation
- Flights costs
- Travel insurance
- Additional treatments
- Additional activities not included in the itinerary
- Visa fee
Terms & Conditions
- the scheduled meditation program may be cancelled if the management of Dong Quang or the local authorities do not permit the meditation activities to be conducted as planned.
- The scheduled program may be cancelled in the event of force majeure circumstances, such as natural disasters, epidemics, fires, or any other situations that may affect the safety of the group.
- The scheduled program may be cancelled if security, safety, or legal issues arise that affect the organization of the tour for international guests.
- If the scheduled program is cancelled, we will promptly notify all participants and offer suitable alternatives, including rescheduling the program or providing an alternative tour option.
- The program itinerary is not fixed and may be adjusted as necessary depending on circumstances, weather conditions, and other unforeseen or force majeure events.
Tour Type
Wildlife & Nature
FAQs
How is Cancellation Policy?
100% deposit refund: 30+ days before retreat start date
50% deposit refund: 15-29 days before retreat start date
0% deposit refund: 0-14 days before retreat start date
Remaining Balance
The remaining balance is due upon arrival.
Payment is accepted by Cash, Credit/Debit Card or Bank Transfer.
Do you arrange transfers to and from my location?
Centrally located, the pagoda is easily accessible by foot or via the Grab app. Your guide will provide the exact location and timing details prior to the journey.
Who is my guide?
The retreat is guided by experienced lay practitioners with in-depth knowledge of Buddhism and meditation.
Our Buddhist guide will contact you 2-3 days before departure to share essential details and preparation instructions for the trip.
Can I talk to monks?
Unlike traditional meditation retreats designed for large Sanghas to practice meditation and listen to Dharma talks together, our program is tailored for small private or shared groups who wish to engage in meditation from foundational to advanced levels while exploring the core teachings of Buddhism.
The monks are very busy, if you're lucky you can meet and greet them!
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